Running Journal: Feb 17, 2017
Type of Run
Interval - 5 to 10k Week 5 Day 3
Miles
6.3 miles
Time & Pace
1:04:09 10:11 / mile
Route
Terrain
Flat
How I felt
Wrote this journal way late. Don't remember.
Effort
Notes
Other Stuff (Optional)
Weight: 210
Diet: Normal
Training For: Endurance / distance
Shoes: Blue & Yellow Brooke's: 79 miles