Running Journal: Feb 17, 2017

Type of Run

Interval - 5 to 10k Week 5 Day 3

Miles

6.3 miles

Time & Pace

1:04:09 10:11 / mile

Route

B-line trail

Terrain

Flat

How I felt

Wrote this journal way late. Don't remember.

Effort

Notes

Other Stuff (Optional)

Weight: 210

Diet: Normal

Training For: Endurance / distance

Shoes: Blue & Yellow Brooke's: 79 miles