Running Journal: Mar 02, 2017
Type of Run
Easy Run
Miles
4.01 miles
Time & Pace
40:11 10:01 min / mile
Route
Winslow -> Picadilly -> Westminster -> Commons Dr -> Westminster -> Allendale -> Bainbridge -> Laura -> Jamie -> Rhorer. Loop back. Jamie -> Laura -> Elliston -> Across Sherwood Oaks park -> East on Winslow. Stop at Allendale.
Terrain
Somewhat hilly.
How I felt
Pretty good. First time running without Run Double, with no indication of distance.
Effort
Felt normal. Was a good run.
Notes
Other Stuff (Optional)
Weight:
Diet:
Training For:
Shoes: Blue & Yello Brooke's: 102 miles.