Type of Run
Time & Pace
36:58 10:11 min / mile
Start at the depot. Up Morton to 11th, over to Rogers, and onto the B-line. Turned around about 1/2 mile before Tapp road. Stopped running about 1/2 between Kroger & the Depot.
How I felt
Terrible. Low energy, couldn't get moving. Also too hot.
Was more difficult that I expected / hoped for.
Syd left for France yesterday. I didn't sleep well at all. Suspect that is the cause of the low energy.
Other Stuff (Optional)
Training For: 10k
Shoes: Blue & Yellow Brooke's: 113 miles.